Is Eating Sour Milk Bad for You? What to Know Before You Sip or Cook
                                
                                
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                                    4 min read                                
                            
                                According to the Food and Drug Administration (FDA), milk should not be left at room temperature for more than two hours. This is because while some intentional souring methods are safe, accidentally consuming spoiled milk can pose a significant health risk. Understanding the crucial distinction between intentionally soured milk and accidentally spoiled milk is key to both your health and culinary success.