Tag: Baking with teff

Over 4,000 years ago, the ancient grain teff originated in Ethiopia, becoming a nutritional staple. For those with gluten sensitivities or celiac disease, a crucial question arises: is there gluten in teff? The answer is a clear and resounding no, as teff is naturally free of gluten.

Originating from Ethiopia over 3,000 years ago, teff is a tiny grain that is fundamentally different from wheat. So, is teff similar to wheat? While both are cereal grains, teff is naturally gluten-free and possesses a distinct nutritional and culinary profile that sets it apart.