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Tag: Baklava serving size

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How Many Calories in a Piece of Turkish Dessert Baklava?

4 min read
A single piece of traditional Turkish baklava can range from 170 to over 300 calories, depending heavily on its size, ingredients, and preparation method. This beloved dessert, layered with flaky phyllo dough, chopped nuts, and sweet syrup, is a delightful indulgence but a calorie-dense one that requires attention to portion size.