Understanding the Nutrition Diet: How many calories are in 1 baklawa?
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4 min read
According to nutrition data, a standard piece of baklava can contain anywhere from 173 to over 330 calories, depending heavily on its size and ingredients. Understanding **how many calories are in 1 baklawa** is essential for those monitoring their intake, revealing that this rich, nutty pastry is a calorie-dense treat best enjoyed in moderation.
