Is Halo-Halo Good for You? A Deep Dive into the Nutritional Content
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5 min read
A single serving of halo-halo from some commercial restaurants can contain upwards of 700 calories and over 70 grams of sugar, but is halo-halo good for you in its traditional form? This beloved Filipino dessert is a complex mix of ingredients, offering both nutritional benefits and significant health drawbacks depending on its preparation.
