Why do people struggle to choose a balanced diet? Unpacking the Reasons
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4 min read
According to the World Health Organization, unhealthy diets are one of the leading global risks to health. Yet, a significant portion of the population consistently fails to maintain a nutritious eating pattern, leaving many to wonder, what are the reasons that prevent people from choosing a balanced diet? The answer is a complex mix of economic, social, psychological, and environmental factors.
