Skip to content

Tag: Balanced diet consequences

Explore our comprehensive collection of health articles in this category.

What Does a Lack of Balanced Diet Lead To?

5 min read
According to the World Health Organization, malnutrition, including both undernutrition and overnutrition, affects billions of people globally. A lack of balanced diet can lead to a wide spectrum of health problems, impacting everything from your energy levels and immune system to long-term chronic disease risk.