Tag: Balancing energy

According to ancient traditions like Ayurveda and Traditional Chinese Medicine (TCM), the fire element, also known as Agni, governs digestion, passion, and inner drive. Learning how to boost fire element can help combat sluggishness and restore confidence, purpose, and radiant energy in your life.

The Manipura, or solar plexus chakra, is the body's third energy center and is associated with personal power, self-confidence, and digestion. An imbalanced solar plexus is believed to manifest as low self-esteem, fatigue, and digestive issues. The foods we consume are integral to supporting and balancing this vital energy hub, according to holistic practices like Ayurveda.