Is Balbacua Rich in Collagen? Unpacking the Filipino Delicacy
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4 min read
Yes, balbacua is famously rich in collagen, primarily derived from the slow-cooked beef parts used in its preparation. This hearty Filipino stew, known for its deep, savory flavor and melt-in-your-mouth texture, leverages hours of simmering to break down the connective tissues and bones into a nutrient-dense gelatin.
