Is vinegar healthy in salads? A guide to making nutritious vinaigrettes
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4 min read
Vinegar is a versatile kitchen ingredient, a key part of the heart-healthy Mediterranean diet used in many cultures worldwide. It can flavor and preserve food, with experts recognizing it as one of the healthiest condiments. So, is vinegar healthy in salads? In short, yes, and in this article, we'll dive into the specifics.