Is Balsamic Vinaigrette High in Sugar? The Complete Guide
                                
                                
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                                    4 min read                                
                            
                                According to Harvard Medical School, many popular salad dressings contain hidden sugars that can hurt a healthy diet. To understand if balsamic vinaigrette is high in sugar, you must first distinguish between the simple vinegar and its more complex, often-sweetened, bottled counterpart.