What are the side effects of bamboo Fibre in food?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to research published by Taylor & Francis Online, dietary fibers from bamboo have shown beneficial effects on lipid metabolism and intestinal health. However, like any concentrated fiber source, it's essential to understand **what are the side effects of bamboo Fibre in food?**, especially when consumed in large amounts or by sensitive individuals.