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Tag: Bamieh nutrition

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How Many Calories in a Persian Donut? A Comprehensive Nutritional Guide

3 min read
A single Kwik Trip Persian donut contains 370 calories, with variations depending on the type and toppings. This reveals the significant caloric difference between the distinct pastries known as a Persian donut, including the traditional Iranian *bamieh* and the cinnamon-swirl version popular in North America. The specific ingredients, preparation method, and size all play a crucial role in its final nutritional profile.