What is the function of banana and milk in the body?
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4 min read
According to the USDA, a medium banana provides about 422mg of potassium, while one cup of whole milk offers 149 calories and a significant amount of calcium and protein. Together, the functions of banana and milk in the body create a powerful synergy, providing a rich blend of carbohydrates, proteins, vitamins, and minerals that support various bodily processes.
