Skip to content

Tag: Banana boat

Explore our comprehensive collection of health articles in this category.

How many calories does a banana boat from Smoothie King have?

3 min read
The calorie content of a Smoothie King banana boat varies significantly by size, ranging from 430 calories for a 20 oz portion to a substantial 860 calories for the largest 44 oz cup. Understanding the nutritional details behind this popular treat is crucial for anyone monitoring their intake.

Is Smoothie King Banana Boat Healthy? An In-Depth Nutritional Analysis

4 min read
According to Smoothie King's own nutritional information, a small 20 oz Banana Boat contains 480 calories and 75 grams of sugar, while a 32 oz size contains 700 calories and 110 grams of sugar. So, is Smoothie King banana boat healthy? The answer depends on your dietary goals and what you consider a healthy treat.