Tag: Banana bread ingredients

According to USDA data, a standard slice of banana bread has around 196-210 calories, but a large, bakery-style portion can easily contain 300 to over 400 calories. The answer to "How many calories are in a large slice of banana bread?" is highly dependent on the recipe and portion size, so the number can vary dramatically.

According to the USDA, a standard 100-gram slice of banana bread can contain around 1.4 mg of iron, contributing a portion toward your daily recommended intake. However, the actual iron content depends heavily on the specific ingredients used, such as the type of flour and any additional mix-ins.

A standard, 60-gram slice of basic homemade banana bread typically contains between 196 and 210 calories. However, the exact caloric content can vary significantly based on ingredients, portion size, and any additions like nuts or chocolate chips. Understanding the nutritional breakdown of your recipe is key to accurately counting calories and making informed dietary choices.