Tag: Banana bread nutrition

According to the U.S. National Library of Medicine, ripe bananas contain essential nutrients like potassium and vitamin B6. With bananas as a key ingredient, you might wonder, are there any benefits to banana bread? The answer depends heavily on the recipe and how it's prepared.

According to the USDA, a standard 100-gram slice of banana bread can contain around 1.4 mg of iron, contributing a portion toward your daily recommended intake. However, the actual iron content depends heavily on the specific ingredients used, such as the type of flour and any additional mix-ins.

According to nutritional data compiled from sources like FatSecret, a serving of McDonald's banana bread with blueberries contains approximately 487 calories. This sweet bakery item, available in select markets, packs a considerable energy punch that is important for customers to be aware of when considering their dietary goals.

According to nutritional data, a typical 1-inch slice of basic, homemade banana bread contains roughly 90 to 110 calories. The precise number of calories in a 1 inch slice of banana bread is not fixed and varies significantly based on its recipe, preparation, and any added ingredients.

The total carbohydrates in one small slice of standard homemade banana bread can range from 18 to 22 grams, but this can vary significantly based on the recipe. Understanding how many carbs are in one slice of homemade banana bread is crucial for anyone monitoring their intake for health reasons or weight management.