How many banana chips can I eat in a day?
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3 min read
According to the USDA, a 100g serving of banana chips can contain over 500 calories, and while they can be a tasty treat, enjoying them in moderation is key. The answer to how many banana chips can I eat in a day depends heavily on your overall dietary goals and the preparation method of the chips themselves. Understanding the nutritional profile is essential for mindful snacking.
