Is Banana Blossom High in Sugar? Debunking the Myth
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4 min read
According to several studies, banana blossoms contain significantly less natural sugar than the ripe banana fruit, making them a popular culinary ingredient for many seeking to manage their sugar intake. The answer to the question, "Is banana blossom high in sugar?", is a resounding no, which is great news for both general health and those managing conditions like diabetes.