Tag: Banana for loose motion

According to a study published in the Journal of the American Medical Association, consuming apples can have a positive effect on severe diarrhea symptoms. While many fruits contain beneficial nutrients, not all are suitable for a sensitive stomach during a bout of loose motion. The key is to choose fruits that are low in fiber and rich in binding agents and electrolytes.

An age-old home remedy for an upset stomach, bananas are often recommended for digestive issues. But is banana good for loose motion and does it live up to its reputation? It turns out, this soft fruit can be a gentle and effective aid for calming your digestive system and helping to firm up stool.