How many bananas in a day for hair growth?
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4 min read
A 2025 article in the Times of India highlighted how eating bananas regularly can support healthy hair growth thanks to their rich nutrient profile, but many wonder just how many bananas in a day for hair growth is optimal. The truth is that there is no magic number, and the benefits come from incorporating them into a balanced diet and regular care regimen, rather than a specific daily count.