Tag: Banana leaf

For centuries, cultures worldwide have used edible leaves to wrap food, a practice that serves multiple purposes from flavoring to preservation. Understanding what food is wrapped in a leaf reveals a rich tapestry of culinary traditions that still thrive today, providing an eco-friendly and flavorful cooking method.

Made from a few simple, yet hearty ingredients, Banh Tet has been a cornerstone of the Vietnamese Lunar New Year (Tết) celebration for centuries. This cylindrical sticky rice cake, traditionally wrapped in banana leaves, is a central food in central and south Vietnam, symbolizing abundance and gratitude.

Used for centuries in tropical cultures for cooking and serving food, the humble banana leaf contains polyphenols—powerful natural antioxidants also found in green tea. This makes it more than just a food wrapper; it’s a source of indirect health benefits when used correctly, prompting the question, "Is banana leaf good for health?".