Tag: Banana shake calories

According to nutritional data, a standard homemade banana milkshake can contain anywhere from 200 to over 400 calories, depending on the milk and additional ingredients used. The key to understanding how many calories in a 300 ml banana milkshake is recognizing that the final count is heavily influenced by your recipe choices, from the type of milk to any sweeteners or extra toppings.

The calorie count of a 400ml banana shake varies widely, from around 200 to over 400 calories, depending on the ingredients used. Additions like the type of milk, sugar, or ice cream significantly affect the final nutritional value.