Do Banana Shakes Contain Fat? Unpacking the Nutritional Facts
                                
                                
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                                    6 min read                                
                            
                                According to nutritional data, a medium-sized banana contains less than 0.5 grams of fat, making the fruit itself a low-fat option. So, do banana shakes contain fat? The answer depends entirely on the other ingredients you add to the blender.