Tag: Banana stem water

According to Ayurveda and traditional Indian kitchens, banana stem is a rich source of fiber and nutrients, prized for its medicinal properties. Learning how to drink banana stem water can unlock a host of health benefits, from detoxifying the body to aiding in weight loss.

According to centuries of traditional Ayurvedic medicine, banana stem juice is a potent elixir believed to cleanse the body and support kidney health. The question remains, however, can we drink banana stem water safely and what are the science-backed benefits and potential risks associated with this fibrous drink?