Tag: Banana tea benefits

According to the National Sleep Foundation, about one-third of adults struggle with getting enough sleep. For those seeking a natural solution, understanding what is the benefit of banana tea may be the key to a more restful night and improved overall wellness.

According to the EPA, conventional bananas are among the most heavily sprayed crops with pesticides. Given this fact, many people question the safety of making tea from banana peels, which has become a popular topic in natural health communities. While the peels contain beneficial nutrients like potassium and magnesium, their exterior can harbor harmful chemical residues and bacteria.