How Healthy Are Bananas and Peanut Butter for a Balanced Diet?
•
6 min read
According to the US Department of Agriculture, a medium banana contains about 29g of carbohydrates, while two tablespoons of smooth peanut butter contain around 7g. So, how healthy are bananas and peanut butter when paired together, and what should you know to make this snack part of a balanced diet?
