Tag: Bananas benefits

Recent studies have shown bananas contain bioactive compounds, like flavonoids, that possess potent antioxidant and anti-inflammatory properties. This evidence points to why many doctors and dietitians often recommend bananas as a gentle, soothing food for people with stomach inflammation and other gastric issues.

Over 30% of people experience nausea and vomiting after surgery, making bland, easy-to-digest foods like bananas a crucial part of recovery. So, the answer to 'can we eat bananas in stitches?' is yes, not only are they safe but they offer vital nutrients that aid in the healing process.