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Tag: Bananas blood sugar

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Should I Eat Bananas If I Am Prediabetic?

2 min read
According to the American Diabetes Association (ADA), most people managing blood sugar can include fruit like bananas as part of a healthy eating plan. For those asking, "should I eat bananas if I am prediabetic?" the short answer is yes, in moderation, and with a few important considerations for managing your blood sugar levels.