Should you eat bananas if you have osteoarthritis? The surprising truth about this fruit and your joints
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4 min read
According to the Arthritis Foundation, consuming certain foods can help reduce inflammation and keep joints healthy. For those with osteoarthritis, dietary choices are a key part of managing symptoms and supporting overall joint health, so should you eat bananas if you have osteoarthritis? The answer lies in their nutritional profile and your individual health needs.
