Are Bananas Good to Eat When Flying? A Complete Guide for Travelers
                                
                                
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                                    4 min read                                
                            
                                According to nutrition experts, eating a banana before a long-haul flight might just be the secret to a smoother travel experience, backed by both nutrition science and practical benefits. So, are bananas good to eat when flying, or are there hidden downsides to this convenient fruit?