Do Apples or Bananas Have More Vitamin C? A Nutritional Showdown
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3 min read
A medium banana contains slightly more vitamin C than a medium apple, a detail often overlooked when grabbing a healthy snack. While both fruits offer excellent health benefits, their specific vitamin and mineral profiles differ significantly. So, when questioning, "Do apples or bananas have more vitamin C?" the answer is a bit more nuanced than a simple verdict.
