Are Bananas Ok for Whole30? The Definitive Guide
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4 min read
According to the official Whole30 website, all whole fruits are compliant, including bananas. This might be surprising to those used to low-carb diets, but the Whole30 philosophy is built on whole, unprocessed foods, and bananas fit that bill perfectly. However, there are specific guidelines on how to consume them to meet the program's goals.
