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Tag: Banchan nutrition

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How many calories in a Korean anchovy side dish?

4 min read
Depending on the preparation method and ingredients, a standard serving of Korean anchovy side dish, known as myeolchi bokkeum, can range dramatically from as low as 66 kcal to over 240 kcal. This wide calorie range is primarily influenced by the amount of sweeteners, oil, and additional ingredients, such as nuts, used in the recipe.