Tag: Bangers

According to a survey, sausage and mash has been ranked as Britain's most popular comfort food. This hearty dish, also known as 'bangers and mash,' holds a special place in British cuisine, but its status as a 'good' meal depends entirely on preparation and portion size. What makes it a nutritional question mark is the traditional high fat content of sausages and the carb-heavy mash.

A single Irish pork sausage can contain anywhere from 88 to over 160 calories, depending heavily on the specific brand and size. This significant range is due to variations in meat-to-filler ratios, fat content, and whether it's cooked or raw.

Historically, the term "bangers" originated during World War I and II when food rationing led to sausages being bulked up with fillers like water, causing them to burst open noisily when cooked. These days, the sausages used in bangers and mash typically feature high-quality seasoned pork, although variations with other meats are common.

According to the World Health Organization (WHO), processed meat is classified as a Group 1 carcinogen, a category that also includes tobacco smoking and asbestos. Given this classification, it's natural to question, "Are bangers processed meat?" The short answer is yes; bangers, a type of British sausage, are considered processed meat due to their preservation methods and ingredients.