Tag: Banh xeo calories

According to nutritional data, a single serving of banh xeo can range from 200 to over 400 calories, depending on the preparation and ingredients. So, is banh xeo low in calories? The answer is nuanced, as this popular Vietnamese crepe's calorie count is heavily influenced by its cooking methods and fillings.

A single piece of bánh xèo typically contains between 300 and 400 calories, but this can vary significantly depending on the recipe and preparation. A restaurant version might have a higher calorie count due to more oil or richer ingredients, while a home-cooked, diet-friendly version may be substantially lower. This makes understanding the ingredients crucial to calculating exactly how many calories are in 1 banh xeo.