Tag: Bar tips

Experts recommend practicing the 'one for one' rule—drinking a glass of water for every alcoholic beverage—to combat dehydration. So, is chasing tequila with water good as a strategy for minimizing negative side effects like hangovers while still enjoying the spirit?

Over nine percent of the 'free sugar' consumed by adults aged 18-74 comes from alcoholic drinks. Knowing what bar drink has the least sugar is essential for making healthier choices without sacrificing a social life.

Combining tequila with beer can lead to a more rapid and unpleasant intoxication due to faster alcohol absorption, according to Olmeca Altos. Knowing what not to drink after tequila is crucial for a better experience and to avoid harsh hangovers.

According to the American Heart Association, men should consume no more than 36 grams of added sugar per day, while women should aim for no more than 25 grams; however, many popular cocktails can exceed this limit in a single glass. Knowing how to order a cocktail with less sugar is a simple but powerful way to reduce your intake and make healthier choices at the bar.