Does Barbacoa Have Carbs? A Complete Guide for Keto and Low-Carb Diets
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3 min read
Barbacoa is a traditional slow-cooked meat dish, and a 4 oz serving from a standard recipe typically contains a very low number of total carbohydrates, often around 2-3 grams. This makes the meat itself a naturally low-carb and keto-friendly option, though its carb content can be affected by the spices or sugars used in its preparation.
