Is Barbacoa Healthier Than Chicken? A Nutritional Showdown
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4 min read
According to a January 2025 analysis of Chipotle's menu, barbacoa has slightly fewer calories per serving (170) than their chicken (180), suggesting the answer isn't as simple as it seems. Is barbacoa healthier than chicken, or does the common perception of chicken as the leaner option still hold true? The answer depends heavily on the preparation, cut of meat, and seasoning involved.
