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Tag: Barbecue beef

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Is Barbecue Beef Good Protein? A Detailed Nutritional Breakdown

3 min read
Cooked lean beef is a famously rich source of high-quality protein, typically consisting of 22% to 26% protein by weight. But when prepared with marinades and cooked over a flame, the question arises: is barbecue beef good protein, or does the preparation method change its nutritional value?