What's the Healthiest Thing to Eat at a Barbecue Restaurant?
                                
                                
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                                    5 min read                                
                            
                                According to the American Heart Association, choosing leaner proteins and loading up on vegetables can significantly improve the health profile of any meal, including barbecue. This guide answers what's the healthiest thing to eat at a barbecue restaurant by providing actionable tips for navigating the menu, focusing on lean meats, vegetable-rich sides, and lighter sauce options.