Tag: Barbecue ribs nutrition

According to nutrition data from a prominent US barbecue restaurant, a four-bone serving of St. Louis-style pork ribs contains approximately 599 calories. However, this number is not universal and can fluctuate dramatically based on the type of meat, cut, preparation method, and the amount of sauce or dry rub used, making it essential to understand the variables when asking how many calories are in 4 barbecued ribs.

One medium-sized beef barbecue rib can contain anywhere from 150 to over 250 calories, with one source suggesting a 158-calorie count for a typical rib. This wide range depends on multiple factors, including the specific cut, the amount of fat, and the ingredients of the BBQ sauce, making it difficult to pinpoint a single, definitive answer to how many calories are in one beef barbecue rib.