Is Barbecue Steak Healthy? An In-Depth Look at the Pros and Cons
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4 min read
According to research from Minnesota Oncology, using an antioxidant-rich marinade before grilling can reduce the formation of potentially carcinogenic heterocyclic amines (HCAs) by a significant amount. This single fact highlights the complexity of answering whether barbecue steak is truly healthy without considering preparation methods.
