Understanding Your Nutrition: How many calories are in bare chicken tenders?
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4 min read
A 4-ounce serving of unbreaded, boneless, skinless chicken breast tenders contains approximately 110 calories, a significant difference from heavily processed or fried alternatives. To determine exactly how many calories are in bare chicken tenders, it's crucial to understand the brand and preparation method, as the term “bare” can have multiple interpretations.
