Do you need bare skin to get vitamin D? A comprehensive look at synthesis, diet, and supplements
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5 min read
A common misconception is that any exposure to sunlight will provide adequate vitamin D, but the reality is more complex. So, **do you need bare skin to get vitamin D**, and how much does it really impact your body's production of this essential nutrient? It turns out that a multitude of factors, including clothing, play a critical role in your body's synthesis of this vital nutrient.
