Tag: Bariatric meal plan

According to UCSF Health, after bariatric surgery, your stomach size can be reduced to as small as a quarter-cup, about the size of an egg. This drastic change means knowing what can you eat on a bariatric diet is crucial for healing, weight loss, and preventing complications like dumping syndrome.

Following a bariatric surgery diet strictly can reduce postoperative risks like dumping syndrome, which affects up to 70% of gastric bypass patients who consume high-sugar foods. Phase 2 is a crucial transition from clear liquids to a modified texture diet, with an important focus on protein and hydration.