Nutrition Diet: Understanding What are the Four Bariatric Seeds?
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4 min read
Following bariatric surgery, patients require nutrient-dense foods in small portions to support healing and weight loss. The term "What are the four bariatric seeds?" refers to a popular seed mix designed to provide essential fiber, protein, and healthy fats within these strict dietary limitations. These four seeds—chia, flax, pumpkin, and sunflower—are chosen for their high nutritional value and gentle impact on the digestive system when prepared correctly.
