Is Barilla Pasta Low Glycemic? An Expert Analysis
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4 min read
Many people believe that all pasta causes a rapid spike in blood sugar, but a dietitian from the National Pasta Association notes that traditional refined wheat pasta has a glycemic index (GI) of approximately 50-55, which is considered low. This raises the crucial question for consumers: Is Barilla pasta low glycemic, and how do its different varieties stack up for health-conscious diners?
