Is Barley High in Carbs? A Comprehensive Look at Its Nutritional Profile
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4 min read
According to Food Struct, a 100g serving of cooked pearled barley contains 28.3 grams of carbohydrates, indicating a moderate to high carb content. For those asking, "is barley high in carbs?", the answer is nuanced, as its high fiber and processing level significantly impact its effect on the body.
