Tag: Barley powder benefits

While barley coffee has been a popular caffeine-free alternative for decades in countries like Italy, many are curious about creating a hybrid beverage. The question, can I mix barley powder with coffee, arises from a desire to combine the energizing effects of caffeine with the added nutritional benefits of barley.

According to research published by the National Institutes of Health, barley contains beneficial phytochemicals that can help reduce the risk of chronic diseases such as heart disease and cancer. The question, 'Is it okay to drink barley powder every day?' is common among those seeking to harness these nutritional advantages, and the answer lies in understanding proper dosage and individual health considerations.